If you can summon the courage to see the truth, you will know freedom.

Me talking about myself to myself.

Friday, May 23, 2014


It's not mine, but I make it mine when I judge it.

My power is in love, in choosing love; for love accepts all, and is completely unaffected by anything that is not love.

Judgement is wishing that something were other than it is. This habit is enabled by forgetting that I have the choice to embody love. To embrace the undesirable with full acceptance and allow it to be. Then there is no reactive pushing away, nor addictive grasping, just flow with what is. Uninhibited flow... 
Yes, that sounds nice :)

Monday, May 19, 2014


When healing through breathwork I am reminded that the strength of focus is the main determining factor in healing and shifting reality to a higher vibration.

"The problem cannot be solved with a mind that is on the same level as the problem"

Substitute problem for something more new-agey if it serves :)